Boxing Body Mechanics
BOXING BODY MECHANICS - Level 1 Following the required “Beginner Boxing Intro”, this instruction level is constructed to devote time to the novice boxer, providing in-depth training of your natural body movement to aide in constructing your boxing foundation.
Prerequisite: Beginner Boxing Intro at Women’s World of Boxing is required, even for experienced boxers.
BOXING BODY MECHANICS SCHEDULE:
Monday - Thursday
6:00pm – 6:45pm
Friday:
Temporarily Closed
Saturday
10:00am – 10:45am
12:30pm – 1:30pm
Women’s World of Boxing offers group and private boxing instruction for all ages, sizes, and fitness levels.
All classes must be booked in advance.
Group classes must be reserved via website 4hrs before class.
Participants must cancel online 4hrs before class for a full refund. No shows, social media messages, or emails are not accepted as cancellation.
Beginner Boxing class is mandatory for all new visitors to Boxing Mechanics, regardless of prior boxing experience.